Tumeric Golden Latte
Aug. 17th, 2023 04:42 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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Makes 1 serving
Ingredients:
1 1/2 cups milk (oat, almond, dairy, etc. - your choice)
1 1/2 teaspoon maple syrup
3/4 teaspoon vanilla extract (optional - I omit it)
1/2 teaspoon ground turmeric
1/2 teaspoon ground ginger
1 big pinch cinnamon, to taste
1 pinch freshly ground black pepper (not optional - it boosts the benefits of the turmeric)
Mix all ingredients together in a mug. Warm in the microwave in one-minute intervals, mixing in between. When warmed up to your liking, enjoy!
Ingredients:
1 1/2 cups milk (oat, almond, dairy, etc. - your choice)
1 1/2 teaspoon maple syrup
3/4 teaspoon vanilla extract (optional - I omit it)
1/2 teaspoon ground turmeric
1/2 teaspoon ground ginger
1 big pinch cinnamon, to taste
1 pinch freshly ground black pepper (not optional - it boosts the benefits of the turmeric)
Mix all ingredients together in a mug. Warm in the microwave in one-minute intervals, mixing in between. When warmed up to your liking, enjoy!