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likealarkModified from here. Tl;dr cut the salt wayyyy back
1 pound lean ground turkey
1/2 cup baby spinach leaves, finely chopped
1 tablespoon BBQ sauce plus more for drizzling
1/3 teaspoon salt
1/2 teaspoon ground black pepper, plus more drizzled on afterwards
4 slices cheddar cheese, each slice cut into 4 (like a square)
4 hamburger buns
Instructions
Place ground turkey meat, chopped spinach, bbq sauce, salt and pepper in a large bowl.
Mix (using your hands or a large, strong spatula) until well combined.
Divide meat into 4 even balls, then remove a small golf ball sized chunk from each patty. MAKE SURE IT'S KIND OF THIN.
Roll the larger balls of meat into even patties, then press 4 squares of the american cheese on top of 2 squares of the cheese. Press the cheese stack into the center of the large patty, then top the cheese with the golf ball sized meat ball, pressing it down and sealing the cheese in.
Heat a large skillet or grill over medium-high flame. Add SMALL amount of oil to the skillet, if using, then add the patties. Cook for about 5 minutes per side for a medium cooked burger.
Place burger on bun. Top with onions and bbq sauce, and serve with spinach on the side. Serve at once.
1 pound lean ground turkey
1/2 cup baby spinach leaves, finely chopped
1 tablespoon BBQ sauce plus more for drizzling
1/3 teaspoon salt
1/2 teaspoon ground black pepper, plus more drizzled on afterwards
4 slices cheddar cheese, each slice cut into 4 (like a square)
4 hamburger buns
Instructions
Place ground turkey meat, chopped spinach, bbq sauce, salt and pepper in a large bowl.
Mix (using your hands or a large, strong spatula) until well combined.
Divide meat into 4 even balls, then remove a small golf ball sized chunk from each patty. MAKE SURE IT'S KIND OF THIN.
Roll the larger balls of meat into even patties, then press 4 squares of the american cheese on top of 2 squares of the cheese. Press the cheese stack into the center of the large patty, then top the cheese with the golf ball sized meat ball, pressing it down and sealing the cheese in.
Heat a large skillet or grill over medium-high flame. Add SMALL amount of oil to the skillet, if using, then add the patties. Cook for about 5 minutes per side for a medium cooked burger.
Place burger on bun. Top with onions and bbq sauce, and serve with spinach on the side. Serve at once.
