Italian Sausage Stew
Sep. 29th, 2021 06:37 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
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likealarkhttps://www.allrecipes.com/recipe/24036/tims-sausage-stew/
heavily modified
1 tablespoon grapeseed oil
2 pounds sausages, browned whole and then sliced into coin size pieces
constarch as needed to thicken
8 cups water
1 tablespoon miso
1 (28 ounce) can peeled and diced tomatoes with juice
1 teaspoon dried basil (optional)
1 tablespoon dried oregano
1 tablespoon rosemary
chili powder to taste
3 zucchini, sliced in large chunks
2 small red bell peppers, sliced in large chunks
1 bag of fusili pasta
In a large pot, add oil and brown the sausage slices. remove sausage, let rest, then slice into coins. deglaze bottom of pan with small amount of water. Re-add sausage then mix in miso paste, 2 cups of water, tomatoes, rosemary, chili powder, basil and oregano; add corn starch mixed in small amount of water. When miso paste is dissolved and spices are well mixed, add rest of water. Bring to boil. Lower heat and simmer approximately 20 minutes or until sausage is fully cooked.
Add zucchini, and red bell pepper. Simmer another 10 minutes. Bring to rolling boil. Add fusili pasta. Cook another 10 minutes, or until pasta and vegetables are done. Makes a MASSIVE amount of food.
heavily modified
1 tablespoon grapeseed oil
2 pounds sausages, browned whole and then sliced into coin size pieces
constarch as needed to thicken
8 cups water
1 tablespoon miso
1 (28 ounce) can peeled and diced tomatoes with juice
1 teaspoon dried basil (optional)
1 tablespoon dried oregano
1 tablespoon rosemary
chili powder to taste
3 zucchini, sliced in large chunks
2 small red bell peppers, sliced in large chunks
1 bag of fusili pasta
In a large pot, add oil and brown the sausage slices. remove sausage, let rest, then slice into coins. deglaze bottom of pan with small amount of water. Re-add sausage then mix in miso paste, 2 cups of water, tomatoes, rosemary, chili powder, basil and oregano; add corn starch mixed in small amount of water. When miso paste is dissolved and spices are well mixed, add rest of water. Bring to boil. Lower heat and simmer approximately 20 minutes or until sausage is fully cooked.
Add zucchini, and red bell pepper. Simmer another 10 minutes. Bring to rolling boil. Add fusili pasta. Cook another 10 minutes, or until pasta and vegetables are done. Makes a MASSIVE amount of food.
